Parenting is challenging for moms with littles. If you have a child aged three or under (or if you are pregnant), the Mothers and Babies class focuses on mood management to help moms be the best moms they can be. This course helps prevent post and ante partum depression, so if you have been feeling sad, isolated, lonely, anxious, and/or have problems sleeping, this class is perfect for you! The six-week course will cover topics including taking care of yourself, finding emotional support, emotional attachment with your child, and more!
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